Free Weekly Distance Meditation Circle
Do you wish you could connect with Source’s LOVE more intimately?
Are you looking to connect with others who meditate?
Would you like to send more LOVE out into the world?
Or do you just want to… give meditation a whirl?
Come join me every Tuesday from 10:00 am(eastern standard time) to 10:30 am (eastern standard time) in a Distance Meditation Circle.
Here you get to ‘link' into the relaxing, rejuvenating, supportive, healing and LOVE filled energy of meditation with a network of others.
Whatever your reason is for showing up, it doesn’t matter. What is important is you make a choice that is supportive of you.
How long do I need to meditate for?
It’s totally up to you.
You can join in for 5 minutes, or the full 30 minutes. You decide. There’s no right or wrong way to participate.
Do I need to sign up?
Nope.
Just join in this session by using your intention. That’s all there is to it.
How do I join by using my intention?
Just close your eyes right now for a moment and mentally say that you wish to be included in this free distance meditation circle.
Then, on Tuesday @ 10:00 am (eastern standard time) wherever you are take a deep breath, close your eyes, relax and allow the energy to flow.
Not sure how meditate?
Relax.
Keep it simple.
You can join in through prayer or by focusing on your breathing.
If during the meditation or prayer, you find your mind wandering, relax and just shift your focus back on to your prayer or breathing. (For information about one of my favorite beginner’s meditations, check out my article titled: Simple Meditation)
Are you an old pro at meditation?
Beautiful.
Please feel free to join in with your usual meditation or mix it up with something new.
Who can participate?
Everyone is welcome.
Doesn’t matter what your spiritual beliefs are. When we connect through Spirit we are all One. And we All bring value to the experience.
Looking forward to seeing you on the inside ~
Many Blessings,
Donice
I would love to hear about your experiences. Please feel free to share them with me here or via my email: donicevalentine@verizon.net
